Parabens make you fat?? What next? Urg.

I have to admit, I never fully understood what Parabens were or how they effect us before starting Ideal Bite, and getting fully immersed. The one thing I did understand before is that the skin is an organ, and so whatever you put on it to be absorbed, it is going somewhere in your body.

This year at DC's Green Festival I stumbled onto a booth that was about Paraben Education, and the brochure said, "Is your shampoo making you fat?" - of course I stopped dead in my tracks, hoping I could blame my shampoo and not the nightly wine and cheese.

Here is a snippet from the brochure... not sassy at all, but irreverent in the fact that government isn't really protecting us...

"What types of products contain these harmful chemicals? The US Environmental Protection Agency (EPA) recently reported that they have found synthetic hormone-disrupting chemicals in shampoo, preservatives, hair coloring agents, sunscreens, fragrances and pharmaceuticals. These chemicals are washed into our water every day and, as a result, they never go away -- they are persistent because of daily replenishment via bathing, swimming and urination. Sadly, of the 80,000 plus chemicals used in products, just a tiny fraction were ever fully tested for toxicity, let alone for their hormone interference potential. Currently, toxicity tests required by the government do not evaluate endocrine disrupting effects, so even so-called "tested chemicals" can have unidentified hazardous health effects. You should be aware that the phrases "no known toxicity" or "no known health effects" do not necessarily mean that a substance is harmless."

This next bit includes some hair-raising facts I want to share is from the Green Guide, a partner of Ideal Bite's:

  • 69 percent of hair-dye products may pose cancer risks
  • 76 percent of conditioners contain ingredients that are allergens
  • 93 percent of shampoos possibly contain harmful impurities linked to cancer or other health problems.

"As an organization, we urge consumers to take action and reduce their exposure to industrial chemicals," says Timothy Kropp, Ph.D., a senior scientist in toxicology with the EWG. One simple way to do this: Read labels and choose hair-care products that are free of the following Top Four hazardous chemicals.. below"

Top Four Ingredients to Avoid

  1. Phthalates: These chemicals get covered up on labels by the general term "fragrance," which the FDA permits to protect "trade secrets." But they're readily absorbed by our fingernails, skin and lungs. This July, the U.S. Centers for Disease Control and Prevention reported finding the metabolized forms of dibutyl phthalates, used in nail polish and synthetic fragrance, in every person tested in their national "body burden" study. Studies have found that phthalates can lead to liver cancer and birth defects in lab animals, and now research into the effects on humans is beginning to emerge.

    For example, a study from the University of Minnesota published in the May 2005 Environmental Health Perspectives, found a connection between phthalates and genital abnormalities in baby boys. Researchers measured the level of phthalates in the urine of 85 pregnant women and found that mothers with high levels of phthalates gave birth to boys with one or more developmental issues, including problems such as smaller penises and scrotums or less developed testicles. Although Dr. Christine Ternand, one of the study's authors and an assistant professor of clinical medicine at the University of Minnesota, said it was "premature" to instruct women to avoid these chemicals altogether, she added, "If I were pregnant or trying to get pregnant, I would reduce my exposure-and my fetus's exposure-to products containing phthalates."

    To reduce exposures to phthalates, steer clear of shampoos and conditioners listing "fragrance" as an ingredient. Although some manufacturers have recently declared that they've removed phthalates from their products (see below), in the absence of specific labeling it remains unclear to what extent, and in which products, this is actually the case. Instead, choose products whose labels list only non-synthetic fragrancing ingredients, such as essential oils of lavender, mint or verbena. And before trying any new cosmetic product, do a touch-and-sniff test, since natural oils can cause irritation or allergic reactions in some people.

  2. Parabens (methyl-, propyl-, ethyl- and butyl): Some studies have shown that parabens mimic estrogen in rodents; the chemicals also have been shown to stimulate growth of human breast-cancer cells in the lab.
  3. 3. Coal Tar: In 1993, the FDA issued a warning to consumers about coal tar being a possible cancer risk. Coal tar appears in many hair dyes and strong dandruff and psoriasis shampoos, but the FDA failed to ban it even though studies have linked it to cancer in lab animals. The EWG found that 71 hair-dye products contained ingredients derived from coal tar. John Masters of John Masters Organics, a New York City hair stylist for 30 years, says that he shuns the use of coal tars in his hair dyes for his own safety and the safety of his clients and staff. "The skin absorbs 70 percent of what we put on it. It's important that people know what they're applying and taking into their body," Masters says.
  4. Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES) are found in some shampoos and conditioners and may cause hair loss and scalp irritation.
  5. Okay, so this posting is atypical and pretty intense, but I just know that you Biters would want some hard core info on this, so I am off now to think about rain drops on roses ...

    - Jen

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I've given these shampoos without parabens a try, from Avelon Organics, Giovanni, and one other company I can't remember. I have very long hair and haven't been able to find anything that does a good job and doesn't turn my hair into a rats nest. Any suggestions? I'm about ready to give up on these healthier shampoos. Thanks!
Hi Lara - the one that worked best for my long hair, that is very dry, is Max Green Alchemy's Scalp Rescue Shampoo and Conditioner... although I don't have scalp issues, this shampoo left my hair soft, luxious, bouncy, and squeeky clean.. I really loved it. (It is the first link in "wanna try" on the tip.) Cheers! Jen
In today's edition you discussed paraben-free personal care products. But you left out paraben-free cosmetics. Honeybee Gardens makes paraben-free lipsticks, eye shadow, eye liner, lip balms and water-based odorless nail enamel. Instead of parabens, they use new-technology essential oils blends, testing each product to make sure it's adequately preserved with the proper natural preservative system. Their products were named one of the Top 100 Picks for 2005 by the Green Guide. Just thought I'd pass along this info. Keep up the good work!!
For this kind of thing, I like to see "studies". But the link you provided as a study is on the web site of an organic body care products seller! A little more objectivity please. ;)
Just a note to keep in mind when we pout about not enough testing on our personal care products. Please remember that this "testing" usually means testing on animals. As I have worked in a facility that did animal testing, I can tell you first hand that these animals are enduring the worst kind of life imaginable. When we want to make things safer for ourselves we may be causing extreme pain or suffering for other beings. Think a little before demanding more "testing" until you've researched a product's company and what that would entail.
I totally agree with you. If such studies (testing on animals) already exist, I wouldnt mind considering the results, but I would not encourage more animal testing for sure. After a little more surfing I discovered a much more complete (and very long!) text that has some link to actual studies (not all of them on animals): http://www.terressentials.com/exposure.html Yes, it's on the same web site, but I feel that liking to actual studies increases their credibility. For examples, some studies link the concentration of these chemicals the mother's urine and featus malformation. Another example is that these chemicals have been measured in some breast cancer tumors. No need to test on animals when all industralized countries use these products ;)
If I could, I would spend my entire life fighting for animal rights - so I wasn't sugggesting that we do more of it, believe me. Here is the thing - take GMOs - they have not fully tested the effects - on humans, on animals, on the environment. we have wicked technology and simulation labs that don't demand that we use rats, monkeys, rabbits -- but instead we go for the quick buck and get the products out there - and just hope for the best. That is what bothers me. Thanks guys for keepin' it real and chiming in... I think the bottom line is to use really natural products & food that don't need extensive testing! Cheers, Jen
Hi! I was pleased to see this information on one of my first "Bite" emails. I had stumbled upon the Skin Deep web site last summer and have since thrown out all my products and replaced them (Terressentials included!). I wanted to address Lara's plea for help. I can't suggest on the shampooing part of it, seeing as I'm using the Terressentials "mud wash" (and they ask that you follow a detox period of several weeks first, I don't know if you'd feel patient enough for that), and I thought one of their suggestions might help. On their site they suggest it for use against static and impurities. It's basically this: 1 part Organic Apple Cider Vinegar and 2 parts filtered water. You can use this in the shower, after washing your hair, as a rinse. What I did was after leaving my mud wash in and before rinsing it, I put the vinegar mixture [glass] bowl to sit in warm water (so that it wasn't so cold on my scalp), rinsed my hair normally, then slowly rinsed my hair with the rinse. You can also use the hair rinse as a spritzer after the shower. It certainly has helped to smooth my hair and get rid of the static build up! Hope this helps! :)
I love the Daily Bite and regularly forward the tips to anyone I think might put them to use, but today's has been the most useful to me personally thus far. Being a product snob with every intention of being gentle on the environment, I tend to use organic products and higher-end stuff from companies that know their suppliers and use eco-friendly packaging. Just on a whim I thought I'd prove myself on top of the game and go check my shampoo and face scrub for parabens/methyl, cetyl and all that jazz mentioned in my tip, and to my great disbelief they're in almost every single product in my bathroom! Even my rainwater shampoo! . I will be trying the products you suggested and will let you know what I think. Thanks for the heads up! Also, Jen, I saw that you mentioned use of essential oils, etc - naturesgift.com offers a lot of all-natural really high quality oils, lotions, etc. I swear by the Rose Alba Hydrosol as my toner and I love the Patchouli Bliss Bath too (apparently they're the only things I own with no parabens!)
I think that this Bite Tip definitely deserved five apples for the useful information!! It makes me wonder if there are any petitions out there against the use of parabens.

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