Parabens make you fat?? What next? Urg.

I have to admit, I never fully understood what Parabens were or how they effect us before starting Ideal Bite, and getting fully immersed. The one thing I did understand before is that the skin is an organ, and so whatever you put on it to be absorbed, it is going somewhere in your body.

This year at DC's Green Festival I stumbled onto a booth that was about Paraben Education, and the brochure said, "Is your shampoo making you fat?" - of course I stopped dead in my tracks, hoping I could blame my shampoo and not the nightly wine and cheese.

Here is a snippet from the brochure... not sassy at all, but irreverent in the fact that government isn't really protecting us...

"What types of products contain these harmful chemicals? The US Environmental Protection Agency (EPA) recently reported that they have found synthetic hormone-disrupting chemicals in shampoo, preservatives, hair coloring agents, sunscreens, fragrances and pharmaceuticals. These chemicals are washed into our water every day and, as a result, they never go away -- they are persistent because of daily replenishment via bathing, swimming and urination. Sadly, of the 80,000 plus chemicals used in products, just a tiny fraction were ever fully tested for toxicity, let alone for their hormone interference potential. Currently, toxicity tests required by the government do not evaluate endocrine disrupting effects, so even so-called "tested chemicals" can have unidentified hazardous health effects. You should be aware that the phrases "no known toxicity" or "no known health effects" do not necessarily mean that a substance is harmless."

This next bit includes some hair-raising facts I want to share is from the Green Guide, a partner of Ideal Bite's:

  • 69 percent of hair-dye products may pose cancer risks
  • 76 percent of conditioners contain ingredients that are allergens
  • 93 percent of shampoos possibly contain harmful impurities linked to cancer or other health problems.

"As an organization, we urge consumers to take action and reduce their exposure to industrial chemicals," says Timothy Kropp, Ph.D., a senior scientist in toxicology with the EWG. One simple way to do this: Read labels and choose hair-care products that are free of the following Top Four hazardous chemicals.. below"

Top Four Ingredients to Avoid

  1. Phthalates: These chemicals get covered up on labels by the general term "fragrance," which the FDA permits to protect "trade secrets." But they're readily absorbed by our fingernails, skin and lungs. This July, the U.S. Centers for Disease Control and Prevention reported finding the metabolized forms of dibutyl phthalates, used in nail polish and synthetic fragrance, in every person tested in their national "body burden" study. Studies have found that phthalates can lead to liver cancer and birth defects in lab animals, and now research into the effects on humans is beginning to emerge.

    For example, a study from the University of Minnesota published in the May 2005 Environmental Health Perspectives, found a connection between phthalates and genital abnormalities in baby boys. Researchers measured the level of phthalates in the urine of 85 pregnant women and found that mothers with high levels of phthalates gave birth to boys with one or more developmental issues, including problems such as smaller penises and scrotums or less developed testicles. Although Dr. Christine Ternand, one of the study's authors and an assistant professor of clinical medicine at the University of Minnesota, said it was "premature" to instruct women to avoid these chemicals altogether, she added, "If I were pregnant or trying to get pregnant, I would reduce my exposure-and my fetus's exposure-to products containing phthalates."

    To reduce exposures to phthalates, steer clear of shampoos and conditioners listing "fragrance" as an ingredient. Although some manufacturers have recently declared that they've removed phthalates from their products (see below), in the absence of specific labeling it remains unclear to what extent, and in which products, this is actually the case. Instead, choose products whose labels list only non-synthetic fragrancing ingredients, such as essential oils of lavender, mint or verbena. And before trying any new cosmetic product, do a touch-and-sniff test, since natural oils can cause irritation or allergic reactions in some people.

  2. Parabens (methyl-, propyl-, ethyl- and butyl): Some studies have shown that parabens mimic estrogen in rodents; the chemicals also have been shown to stimulate growth of human breast-cancer cells in the lab.
  3. 3. Coal Tar: In 1993, the FDA issued a warning to consumers about coal tar being a possible cancer risk. Coal tar appears in many hair dyes and strong dandruff and psoriasis shampoos, but the FDA failed to ban it even though studies have linked it to cancer in lab animals. The EWG found that 71 hair-dye products contained ingredients derived from coal tar. John Masters of John Masters Organics, a New York City hair stylist for 30 years, says that he shuns the use of coal tars in his hair dyes for his own safety and the safety of his clients and staff. "The skin absorbs 70 percent of what we put on it. It's important that people know what they're applying and taking into their body," Masters says.
  4. Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES) are found in some shampoos and conditioners and may cause hair loss and scalp irritation.
  5. Okay, so this posting is atypical and pretty intense, but I just know that you Biters would want some hard core info on this, so I am off now to think about rain drops on roses ...

    - Jen

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PLEASE BE VERY CAREFUL when posting a blog like this. Parabens are not harmful at all. When doing research please refer to an encyclopedia for information. It is non-biased. Online most of the information you find on Parabens is ONE person's test that was done. That person also has a line of "natural" products that she sells. Hmmm.... makes you wonder! I am as green as they come, but you have to really look into information befor posting it to the web.
Arbonne has been warned by the FDA about the fact that they are not stating all the ingredients in their products. They are definitely not natural.... Also, those companies who use Grapefruit Seed Extract as a preservative are actually preserving with parabens since GSE contains parabens to preserve it!! There is no evidence that parabens are cancer causing or estrogen mimicking or anything of the sort. I'd rather use them knowing my product is free from bacteria, yeast and mould than a product which is probably contaminated with any or all of the above....
In response to paraben-free hair care products, a great line to try is Aveda, who uses many natural ingredients and essential oils, as well as helping to sustain small or underdeveloped countries by partnering with them and using sustainable, renewable, or otherwise plant-based ingredients. Check out www.aveda.com and click on "our mission" at the top. As far as body care products, Deep Steep is GREAT. My best friend works for them and I use nothing but their shower gels, etc. in the bath. You can find their products at select EarthFare and Whole Foods stores, or go to www.deepsteep.com. Good luck!
A great resource of skin care products - the cleansing/nourishing kind (as opposed to makeup) is Usana's Sensé brand, available at usana.com. In addition to skin care products, they have shampoo, conditioner, bath gel, and a line of nutritional products - all of which were created by eco-minded doctors & chemists with vibrant health as their goal....
A question came up earlier this year (1/6 from Lara) concerning hair care products without parabens. I am a professional hairstylist and I have two recommendations for you. The first is a line called LOMA. They don't claim to be organic, but they don't use parabens or sulfates and no animal testing. They are more readily available at salons or salon/beauty supply businesses. The second is Simply Organic, 100% organic, available only at salons. I've worked with both. Simply Organic is my preferred choice. You will need to go online to find a salon that carries their products. As a professional in the industry, I am very frustrated myself! Progress is slow, but I see things moving in a better direction. Don't be fooled by false claims. The key is educating yourself and reading labels until legislation passes. Both SKIN DEEP and THE CAMPAIGN FOR SAFE COSMETICS are excellent references and educational sites. I hope you find this information helpful.
I work in the natural skin and bodycare industry and I just want to urge consumers to research things for themselves. Unfortunately most studies and researches are done for a manufacturer or someone else biased. One thing about the parabens is yes there are a lot of studies coming out showing the negatives of parabens ,but one thing people don't realize is they can be synthetically derived or naturally derived like strawberries. None of the studies differentiate though.
I am going to try some of the recommended products. I tried Aveda in the past and found them too heavy for my hair. I would like to know what I can do to color my hair safely. I have very fine hair, but coloring my hair has given me the body and styling ability I need. Not to mention I like being a red head. Any suggestions
In response to Melissa's question on 3/27 about coloring her hair "safely", it depends what you mean by "safe". I use an ammonia-free haircolor (CHI by Farouk). It is not free of chemicals and is not organic, however, it is the first product that I have not had an allergic reaction to. Another line, Robert Craig, uses no peroxide, no ammonia and no alcohol and is mixed with water instead of developer. It will not lighten hair, but creates nice colors and healthy hair. Organic haircolor is also available at some salons. You will have to check online for salons in your area that carry these products. If you're planning to do it yourself, I would go to your local health food store and ask the staff about their "natural" or "organic" haircolor lines. Some of these are very good, but you will have to read the ingredient list. Legally, the label "organic" means 70% of the ingredients are organic. Also be aware that hennas can build up over time and create excess dryness. Ultimately, it depends on what you mean by "safe". Good luck!
Hi!! I recently started using JASON Normalizing Shampoo after reading this tip. It is sodium lauryl/laureth sulfates free and paraben free...and it smells great!! I found it at a London Drugs. I find that the Normalizing shampoo and conditioner gives me lots of body and volume in my hair as well.
I thought a little bit about hair care that is completely safe. I came up with two, Arbonne makes a really good shampoo as well as Herbalife. These two companies have been in business since 1980. You may only purchase if you go through a distributor. All there products are made from plants and are not tested on animals. You should check out there websites and see for yourself. I will say I am a huge fan of both.

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