So get off the treadmill, and hit the street. Taking your workout outside can be just as effective as going to the gym, plus it saves electricity and avoids that hamster-in-a-wheel feeling you get after a couple of miles on the elliptical.
So get off the treadmill, and hit the street. Taking your workout outside can be just as effective as going to the gym, plus it saves electricity and avoids that hamster-in-a-wheel feeling you get after a couple of miles on the elliptical.
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