exercise

Top 10 Ways to Get Eco-Fit

Survival of the Fittest

Wanna dominate at the gym...or at least hold your own when it comes to carrying your reusable bags of groceries (canned goods = serious weights)? Naturally, select one (or all) of our fitness tips to evolve your workout routine.

1. Take it outside.
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Another Point

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Yoga Mat Love – the Naughty and the Nice

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Are you into yoga just for the healthy image?

Stop frontin'. Get a natural yoga mat - one free of the harmful plastic PVC. They're better for you and help avoid the number-one telltale sign that you're a bluffer - slipping during your asanas.

Yoga Mat Love – the Naughty and the Nice

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These Are a Few of My Favorite Things…

Since I will be at GreenFest SF this weekend, I am missing what is perhaps my absolute most favorite day in the City: The NY Marathon.

I don't know of any other day that restores my faith in people in quite the same way. First off, you marathon runners are complete nutjobs, but I have an unbelievable amount of respect for you.

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Playing (Mind) Games with Yourself

The great things about working out outside are the little mind games you can play with yourself.

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