BANG FOR THE BITE
If 10,000 Mama Biters hit the pavement for a stroller workout instead of the treadmill, in a month we'll save enough energy to heat a year's worth of water for 107 houses.
TIMEOUT
Scout (three months old here) in his carrier.
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home › Mama › Mom Workouts
Obsessed with trimming down to prebaby shape?
The Bite
Get (Glenn) Close. Just try these postnatal workouts you can do at home. You'll ignore energy-sucking fitness centers and reunite your bod with those prepreggers skinny jeans (or at least get outta the belly band).
The Benefits
- Taking a (one night) stand...against gyms, which overload on water for towel laundering, and energy for A/C and equipment.
- Staying faithful to your wallet. Gym memberships can cost between $50-$100/month.
- Looking boiling hot. Our picks focus on postbaby problem areas, like abs.
- No stalking a babysitter. These routines work at home - some even involve your baby.
Personally Speaking
Mama Bite reader Leigh Spencer from LA (and mom to three-year-old Scout) found that wearing her baby was one of the most natural ways to shed the pounds. "You don't have to be an übermama to use a
carrier as your primary mode of baby transport," she wrote us. "They love the view and being close to you."
Wanna Try?