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If 10,000 SF Biters avoid the treadmill for 15 hr each mo, in a year we'll save enough energy to power a post-workout whirlpool tub for almost 29 years.
R. Lee Ermey, the former Marine drill instructor who's famously called cadence in many films, was born in 1944 - the same year the military started doing it.
Sound Off!
The Bite
We don't know but we've been told, running indoors gets mighty old. Stop staring at a muted television and spend a few weeks getting in shape outside with BootCampSF. Don't let the name scare you: No one'll insult your mom. You'll be split into co-ed groups according to ability level, and whether you're running stairs, doing pushups, or carrying logs, the instructors will lend a hand if you start to fade. And since it's all outdoors, you won't be burning electricity on lights and A/C. There are early morning classes (um...) and evening sessions (phew), and you can pick from six locations around SF. Shaving your head is totally optional.
Wanna Try
BootCampSF, Spring Session 1, Feb. 18-Mar. 29 (415-921-8537). Standard session, $395.
LIKE THIS TIP? TRY THIS:
Jan 28,2008
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