The Bite:
Break free with natural remedies. They can be just as effective as allergy drugs, but usually have fewer side effects, so you can unchain yourself from the tissue box without resorting to synthetics.
Are you a slave to Claritin?
03.06.2008
Submitted by tmeronek on Thu, 03/06/2008 - 1:52am.
The Benefits:
- Abolishing side effects. OTC and prescription allergy drugs have not-so-great side effects, such as anxiety, drowsiness, headaches, insomnia, and a weaker immune system.
- Getting back to work. Allergies result in almost 4 mil missed workdays every year.
- Fewer synthetic chems in pills = fewer synthetic chems that could end up in our ecosystems.
Personally Speaking:
Our SF office is one big room and a couple of us get pretty bad allergies this time of year, so we researched this tip mainly so that the rest of us could get some relief from all the freakin' sneezing and sniffling.
Wanna Try:
- Sinus Buster Allergy Formula - up-the-nose shooter with the natural antihistamine stinging nettle, plus hot pepper to clear your sinuses - it's more soothing than it sounds, we promise ($16).
- Eclectic Institute Nettle and Quercetin - contains stinging nettle and the veggie-derived quercetin (another proven antihistamine), in capsule form ($10).
- Nature's Way Marshmallow Root - you can't roast them over the fire, but these organic capsules help with itchy, irritated throats ($6).
- DIY Bite: If pollen causes your allergies, try some local honey (find producers here), which has low levels of pollen unique to your area and helps your body build up a natural immunity to it. Also: Vacuum often, keep windows tightly closed, and consider replacing carpet with bamboo or tile.
Cocktail Fact
Sure it is: In 2001, Michael Jackson showed up to a TV Guide interview with his nose covered in bandages. "It is analgesic tape, for allergies," he explained.
Bang For The Bite
Natural allergy relief lets you get outside to enjoy the outdoors - but singlehandedly save those outdoors it won't.
Tips Like This
04.03.2006- 01.11.2007
Sign Up
Sign up for free, bite-size ideas for healthy, light green living, delivered to your inbox each weekday.
Post new comment